I began my career as an office manager, which actually started my journey to becoming a life coach.
I was constantly bombarded with employees telling me about their work stress, which naturally turned into a conversation about everything — work-related or not — that took a toll on their mental well-being.
I found that my most satisfying workdays were those that allowed me to help someone take control over their stress, whether it was something I was able to do in my role as the office manager or just as a compassionate listening ear. It wasn’t long before I scheduled monthly lunch meetings where the entire office practiced stress-fighting techniques and healthy coping strategies.
About 6 years ago, I left the office for the last time to pursue being a life, career, and overall wellness coach. I’ve been living my dream ever since, and am grateful for every client transformation I’m able to be a part of!
I specialize in helping people with anxiety, but I welcome working with people from all walks of life. I don’t claim to have all of the answers, and there is no overnight solution that will put you on a path to a calmer, less stressful, fuller life. But what I can tell you is that together, we will discover and explore avenues that will bring you balance, peace, and improved overall well-being that can last a lifetime!